Fodi at Baldninja.com
Fodi: The Forums => Off The Beaten Path => Topic started by: Matt on March 09, 2005, 09:05:23 PM
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You know, for a bit I was worried. Since I started working out in earnest, I really haven't lost any weight. In fact, I've actually gained a bit of weight. However, one day (it was awhile ago), I came to the realisation that while I am not, in fact, losing weight that I am losing fat. Which is really the whole purpose of it all.
Muscle, you see weighs more than fat. Hence the weight gain. It was so obvious all along.